Taco Casserole
Intermediate | 30min | Omnivore | American | Casseroles & Gratins | 8 servings
Taco Casserole

Ingredients

  • 1 lb ground chicken breast skinless
  • 8 ozs taco sauce
  • 1/2 c onions, chopped
  • 8 ozs light sour cream
  • 1/2 c bell peppers, chopped
  • 1 c fat-free cottage cheese
  • 1 tsp garlic, minced
  • 1 c low-fat tortilla chips, crushed
  • 1 1/4 oz low-sodium taco seasoning mix
  • 1 c cheddar cheese, shredded

Preparation steps

  • Preheat oven at 400. Prepare a 8 square dish with cooking spray; set aside.
  • In a large saucepan, cook chicken, onions, bell peppers, and garlic until chicken is no longer pink.
  • Stir in taco seasoning mix and taco sauce; set aside.
  • In a medium sized bowl, combine sour cream and cottage cheese; set aside.
  • Place half the crushed chips onto the bottom of the prepared dish. Add chicken mixture to cover the chips, then cover the chicken mixture with sour cream mixture.
  • Sprinkle with cheese and remaining crushed chips.
  • Bake, uncovered, for 30 minutes or until cheese has melted.

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